Wednesday, October 16, 2013

Pumpkin Chia Pudding




Hey foodies, I hope you're all enjoying the fall as much as I am! This is a great chia pudding to try this season, feel free to add more milk or less chia to play with the consistency. The seeds will soak up the liquid fairly quickly, but I like to let it sit for several hours! Please share how you've made this recipe your own.

Pumpkin Chia Pudding (Serves 4-5)
Cook Time: 10min Prep & 1hr+ to set in fridge

Ingredients:
- 1/2c Chia
- 1 1/2c Almond Milk
- 1/2c Pumpkin Puree
- 1 tsp Vanilla
- 1/2 tsp Cinnamon
- 1/2 tsp Nutmeg
- 2 tbsp Honey
- Dark Chocolate Chips
  1. Mix together wet ingredients and incorporate chia seeds into the mixture.
  2. Put into container of choice (I use mason jars) and let the pudding settle in the refrigerator.  
  3. Once the pudding is ready, top with dark chocolate chips and enjoy!
Health Benefits of Chia Seeds

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