Thursday, March 22, 2012

Cauliflower Rice

I have been using cauliflower quite a bit lately and recently made a "rice" with it. It made for a nice side to my curried chicken. Give it a try and let me know what variations you come up with!

Cauliflower "Rice" (Serves 4-6)
Time: 30mins Cook and Prep

- 1 Cauliflower Head
- 1/2c Cilantro
- 1 Small Sweet Onion, Chopped
- Salt
- 1/4tsp Garlic Powder
- 1/4+ tsp Curry Powder (Optional)
- 1-2tbsp Ghee (Olive Oil, Butter)

  1. Add your butter or oil to a medium heated pan and brown your onions.
  2. While your onions are cooking, add your roughly chopped cauliflower (leaves removed) and cilantro to your food processor. Pulse until you end up with a rice like consistency.
  3. Add your cauliflower mix into your pan and cook for about 5mins. Finally, mix in your seasonings and salt to your liking. 
Hope you enjoy! 

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