Tuesday, July 19, 2011

Pure Barre. Amazing.

What is Pure Barre you ask? Well it is pretty much the most amazing workout I have ever done! Sadly, they do not have Pure Barre or any Barre workout studios in my city.  Lucky for you, they have quite a few locations across the country. If you don't have a Pure Barre near you, try out any barre workout class, I'm sure you won't regret it! You don't have to be a dancer or in perfect shape for the classes, they are made for all expertise levels and provide modifications for those who need it.

Pure Barre provides a total body workout that combines ballet, pilates, and light weight training. The workout used muscles that were untapped in my daily routine or any other workout that I had previously participated in. They work your target muscles to fatigue and incorporate stretching to build long and lean muscles! After my first class I had a hard time walking around my office in a pair of low heels, it was pretty comical! Each session left me feeling amazing, I miss it so much that I ordered the DVD set to use at home. I'll be sure to let you know how they are!

Now enough fitness talk...I'll be posting a recipe for Peanut Butter Ba Bas tomorrow!

Source: Photo taken from Pure Barre Greenwood Village Facebook Page, Carrie Rezabek teaching our class in Colorado.


Jen Leitch said...

Love it! Don't you wish there was a Pure Barre everywhere?

:) Jen
Pure Barre Charleston

Eat. Love. and Be Merry. said...

Jen, I do wish it was everywhere! I found it a little over a month before I moved out of Colorado, we didn't have enough time together. Hope someone plans on opening a few locations in VA!