Pure Barre provides a total body workout that combines ballet, pilates, and light weight training. The workout used muscles that were untapped in my daily routine or any other workout that I had previously participated in. They work your target muscles to fatigue and incorporate stretching to build long and lean muscles! After my first class I had a hard time walking around my office in a pair of low heels, it was pretty comical! Each session left me feeling amazing, I miss it so much that I ordered the DVD set to use at home. I'll be sure to let you know how they are!
Now enough fitness talk...I'll be posting a recipe for Peanut Butter Ba Bas tomorrow!
Source: Photo taken from Pure Barre Greenwood Village Facebook Page, Carrie Rezabek teaching our class in Colorado.